Dein erstes Forum » if you are a fan of MMA o

CLEVELAND -- Josh Gordons wait is over, so is his 2014 season. The star wide receivers career is now in peril. The Cleveland Browns learned Wednesday that Gordons indefinite suspension by the NFL has been upheld and he will miss at least 16 games for another violation of the leagues substance abuse policy. A repeat drug offender, Gordon had appealed the penalty, hoping it would be reduced so he could play this season. The NFL, though, came down hard on Gordon, who must now pay the price for stepping out of bounds. The league announced that arbitrator Harold Henderson supported Gordons yearlong suspension for marijuana use. The Pro Bowler, who was subject to more frequent testing, will begin serving his suspension immediately and the league said in its statement that his "eligibility for reinstatement will be determined following the 2014 season." In the meantime, Gordon is not allowed to practice with the team, attend meetings or other club functions. The Browns had no immediate response to the ban. They had feared for months this would be the outcome, and now that its official, the club will have to somehow make up for the league-leading 1,646 yards, 18.9 yards per catch and nine touchdowns Gordon produced last season. "Id like to apologize to my teammates, coaches, the Cleveland Browns organization and our fans," Gordon said in a statement. "I am very disappointed that the NFL and its hearing office didnt exercise better discretion and judgment in my case. I would like to sincerely thank the people who have been incredibly supportive of me during this challenging time, including my family, my agent, my union, my legal team, and the Cleveland Browns staff." While hes out, Gordon, who served a two-game suspension for a drug violation last season, will need to pass drug tests, comply with treatment and apply for reinstatement with Commissioner Roger Goodell before he plays again. Gordon could possibly return inside a year if he stays clean. Gordon met with league officials in New York on Aug. 4 to appeal his suspension. As the days past, there was growing speculation he might not be punished to the letter of the collective bargaining agreement. But Henderson sided with the leagues initial ruling after an exhaustive process. The Browns have known Gordon could be banished for some time and theyve been eager for a resolution to his case, which hung over their training camp. He continued to practice and played in Clevelands first three exhibition games. Gordon fought the suspension by hiring attorney Maurice Suh to represent him at the appeal hearing. Suh, who had successfully gotten a suspension reduced for Seattle cornerback Richard Sherman, argued that Gordon tested positive for marijuana due to secondhand smoke. Gordons representatives also said test results of his samples were inconsistent and should be thrown out. There was speculation the league might go softer on Gordon following the public outcry after Baltimore running back Ray Rice was suspended for two games on a domestic violence charge. Instead, the league put Gordon on the sideline for all 16 games and will wait to see how he behaves before deciding whether to let him back. Gordon didnt help his cause with two legal issues as his case dragged on. He was charged with drunken driving after his arrest in Raleigh, North Carolina, on July 5. In May, he was stopped for speeding in Strongsville, Ohio, and one of the passengers in his car was cited for marijuana possession. The talented 23-year-old led the league with 1,646 yards receiving last season despite being banned from the first two games for a failed drug test. It was his second known violation as a pro and Gordon said he had inadvertently taken codeine contained in a prescription cough syrup. Gordons loss is a crippling blow to Clevelands offence, depriving the Browns of their best big-play threat. Pro Bowl tight end Jordan Cameron is now the teams primary target, and he may find himself double-teamed and without open spaces to run routes now that Gordon is missing. The Browns took a risk in selecting Gordon in the 2012 supplemental draft, forfeiting a second-round pick to take the speedy 6-foot-3, 225-pounder who failed at least three drug tests in college for marijuana abuse. The team has vowed to do all it can to help and support Gordon. During training camp, owner Jimmy Haslam said the team never considered cutting him. As he awaited word from the league, Gordon was noticeably different. He dropped passes and seemed detached during an exhibition game in Washington. Recently, he posted a photo on Instagram of himself on the practice field catching a pass from rookie quarterback Johnny Manziel. Gordon captioned the photo, "Only place I can find peace." Its been taken away. Gordons on his own. Ito Smith Jersey . "[People] keep asking that question and its not a legit question because we dont have that right, we havent arrived yet," Casey responded. "Weve got to take each game at a time, each possession at a time and look at it that way. Brandon Fusco Falcons Jersey . A top pitching prospect, one who the ball club is pinning some of its future hopes, takes the spot of a veteran who once was viewed as a future ace but who, to this point, hasnt realized his potential and may never. http://www.falconsrookiestore.com/Falcons-Calvin-Ridley-Jersey/ . The thinking at the time was Clowney could have already been promised he would be selected first overall by the Houston Texans, therefore negating any need to meet with any other teams. The plot took another twist this week. Deadrin Senat Jersey . The Raptors have to get through the pesky New York Knicks Wednesday at Madison Square Garden and can lock up the third spot in the Eastern Conference with a win or a Chicago loss in Charlotte. Isaiah Oliver Falcons Jersey . -- Pinch-runner Rajai Daviss decision to steal third base just as Oakland catcher Derek Norris was throwing the ball back to the pitcher caught most everyone by surprise -- including several of his Detroit teammates.This week had a major upside to it. A phone call interview with Chael Sonnen. You can hear it as part of our podcast for TSN 1290s The Weigh In. Before the interview we talked about this project, encouraging fight fans to try aspects of the training. We talked briefly about his hilarious commercials for Nexersys (more on that later) and getting people fit. During the podcast interview we talked his picks for UFC Fight Night, and about his ability to always be ready for any fight any time. His answer was simple. It goes back to his wrestling days, and you never know whos going to be your opponent. You simply have to be ready and be your best. Chael isnt as big on strength training, and in fact sees it the same as some of the "old school" guys do. Its more to break up training than to add to it. Its a mental break, something new. It got me thinking about my week of training. I spend a lot of my time doing the work I have my pros do in the strength room. I also make time for kickboxing. Unfortunately, finding time to get to a jujitsu or wrestling class never matches my schedule, but I can always hit a heavy bag. Which led me to take a look around the internet, my hope was to find a few things MMA fans could try that could match their schedule if they wanted to try striking. The fitness you need for 20-30 minutes of striking is actually incredible. It truly is one of the top cardiovascular workouts. If you want your body to lose fat, cardio burns it off. Especially if that cardio is done in intervals, and high intensity training (HIT). I checked out a brand new franchise to the market, its called 9 Round Fitness. Basically a new class starts every 30 minutes. You are involved in a circuit of 9 x 3 minute rounds of activity. So if you are a fan of MMA or Kickboxing, but are not quite ready to enter a full fight gym, this is the perfect start. Trust me when I say, fight gyms can be intimidating. Go at the wrong time and you can see blood on the mats, and sweat flying everywhere. Its not the best starting point for a lot of people. Something with the basics of kickboxing, and people there simply to get a workout and try the sport they love is perfect. If you dont want to leave your home, you need to try a Nexersys. Its a stand-alone piece of workout equipment. It comes with software to ensure yyou are progressing, learning and increasing your fitness.dddddddddddd The targets have accelerometers to insure your safety when striking. For a beginner in kickboxing its great, and it can advance you as you get better at your striking game. Again, anytime you can work in high intensity intervals into your training, its a great thing. I would love to see fight fans try something like this, just to get introduced to the sport they love. Building an understanding of what goes into training, builds more passion for the sport. It also builds sponsorship opportunities for athletes. Meaning, they get paid to train and the fans see more complete fighters. My week was capped off by a meeting with my trainer; its time to buckle down. Im looking to be able to hit 205 by the end of this 10 weeks. Currently my weight is sitting at 221 pounds. That means its time to tighten up on diet. This is the worst part of training. Its also why fighters hire trainers. Im using Jeff Fisher at Elite Performance in Winnipeg; hes helped athletes in all sports cut weight to be their best. Im using a trainer because I would not do what it takes if it was up to me. You need someone to reinforce the necessity of being strict on the diet. If a pro misses weight, it ruins his reputation and costs him a portion of his winnings. So to test how I can do with training and cutting calories my diet this week has a lot more focus. No sugar at all, increasing my good fats, using select supplements to ensure my vitamins and minerals are up even though my calories are being cut. I will eat 5 times in a day, 3 meals and two smaller snacks. Im also taking care to remove carbohydrates that have gluten, and extra dairy products. A lot of pro fighters are avoiding dairy as their fights approach. Dairy can in some people increase the production mucus, which affects breathing through the nose. Last week I started running with my SISU Mouth guard. Even though it has significant improvements in how well it fits, you still shouldnt be breathing with an open mouth. So dairy is reduced. Im on track, it feels good and I cant wait to hear from fans of the sport of MMA as they turn their health around, and develop some healthy habits thanks to their passion for MMA. Lots to learn and a lot of fun to be had while getting active. Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '