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Youve got a 13-hour day ahead of you. How much sleep do you get before a marathon broadcast like this? Sleep? What is this thing you speak of? [eyes slightly bugged out and twitching] In all honesty, Im a disciple of the James Duthie school of sleeping, which is to say... keep working until the red light goes off. I catch up on sleep when I can; naps are great... and I find my second year university macroeconomics textbook still works as a pretty effective tranquilizer. Whats the longest youve ever been on the air in one stretch? That would definitely be during my breaking news days on CP24 in Toronto. There was a massive rainstorm in Toronto on July 8, 2013. I still remember the date for some reason. I hit the anchor desk at noon that day. The storm started rather unexpectedly around 7 p.m. and wreaked havoc all night. I was on the air from 7 p.m. to 4 a.m. without a break, plus I had anchored three hours the previous afternoon. It felt like the storm lasted about two weeks. What do you eat before a broadcast like this? Do you carb up? If Im paired with an attractive female co-host, I generally try to avoid Taco Bell. For regular days, nothing that makes me too sleepy. Dan OToole turned me on to energy drinks before going on air, which can really make the broadcast go either way. For marathon days like March Madness, Ill attempt to carb up on day one for longevity and see how that goes. If it fails, Im resorting to the OToole method – apologies in advance. Do you have any special items you like to wear on air? Any lucky socks perhaps? Im a big fan of brightly coloured socks, but there isnt a single go-to pair. Ive been using the same man bag since I started my first on-air job in September 2007. With that, Im pretty superstitious. Ive been fortunate with the opportunities Ive been afforded, so I dont want to switch up the bag, even if it is getting a bit ratty. Ever worn jeans and sneakers behind the desk? Not at TSN – yet. Im still kinda new, Im not at the "Cory Woron" level of comfort just yet. I have actually worn shorts and flip flops behind the news desk at my last job. I used to walk to work in the summer, and if I didnt wear shorts, Id be a sweaty mess by the time Id get there. It was three parts survival, one part comfort. Whats the single most significant piece of info youve picked up from your March Madness research? That spending hours crunching the numbers doesnt really put your bracket too far ahead of the one that your neighbours dog "filled out." Which team is primed for a Cinderella run? Id like to see Stephen F. Austin make a run. Theyre a nice story. Their coach Brad Underwood paid his dues for 27 years looking for a Division 1 head coaching opportunity. It finally came this year, and hes got his team in the show. Theyre a loose bunch. No go-to scorer. They distribute the ball well, and have five players who can score in the low double digits. That, to me, seems like a team primed for an upset. Theyre #12 and taking on #5 VCU. 12 over 5 is the classic upset. I also wouldnt be surprised to see play-in winner NC State take down Saint Louis in the round of 64. And Im quietly cheering for New Mexico State; theyve got four Canadians on the roster, the most in the tourney. Who do you have in the Final Four? They seem to be changing by the hour. Right now? Louisville, Florida, Arizona, Michigan State. And a championship pick? Florida. Love that there are four seniors in the starting lineup – theyve dealt with this pressure before. Love that theyve built a program and arent a one-and-done school. Love that they dont have a superstar for other teams to key on and that they play a crawl-up-your-shirt defense. And it never hurts having the experience of Billy Donovan at the helm. Cheap Air Jordan 1 Free Shipping . -- Rodney Stuckey scored 15 of his 21 points in the second half, and the Detroit Pistons beat the New York Knicks for the first time in eight meetings, 92-86 on Tuesday night. Buy Cheapest Air Jordan 1 .Y. - Brooklyn Nets centre Brook Lopez has a strained lower back and will miss at least a week. http://www.wholesaleairjordan1.com/ . First-half goals by Will Bruin and Oscar Boniek Garcia sucked the life out of the Impact as the Houston Dynamo bounced them from Major League Soccers post-season with a 3-0 victory on Thursday. Cheap Air Jordan 1 USA . The Reds will host the Los Angeles Dodgers tonight in the opener of a four-game series at Great American Ball Park, and the debut matchup will feature a pair of pitchers whose recent resumes have included a fair number of bases-clearing hits. Discount Air Jordan 1 Shoes . The team said they will announce a corresponding roster move prior to their series opener on Tuesday night in Kansas City.The Chicago Cubs have been taking a lot of heat lately. First off, the fans ripped the Cubbies introduction of a fuzzy new kid-friendly mascot named "Clark". But the bigger target was the franchises owners of the past four years, the Ricketts family. Under their stewardship, the Cubs have compiled a record of 273-375 and havent come close to being a contender in any of the four seasons. Cubs president of baseball operations Theo Epstein felt compelled over the weekend to defend the Ricketts, saying at the Cubs Fans Convention in effect they were absorbing short term pain for long term gain. Epstein explained that the Ricketts had a long term plan that would ensure success for the organization. Last I looked, the Cubs havent won a World Series since 1908 and havent been in a Fall Classic since 1945. Thats not the point of this story though. I decided to compare the Blue Jays record to that of the Cubs over the last four seasons. The Cubs are 273-375. Thats an average of a little more than 65 victories per season. The Blue Jays are better but not by a significant amount. Their record from 2010 thru 2013 was 313-335. So the Jays averaged a bit more than 75 victories per season. Thats 10 more per season over the four years, but still under .500 and still nowhere near a post-season position. The Blue Jays record of futility in nowhere near that of the Cubs, but just the same, they havent been to the post-season since 1993, a stretch of 21 seasons. Over that span Kansas City is the only other Major League club that hasnt made the playoffs. The Blue Jays record since Rogers acquired the club consists of five winning seasons, eight losing seasons and one .500 campaign. The Cubs may be breaking their fans hearts, but the Blue Jays are hardly inspiring the planning of victory parades either. The Days of Key When the Dodgers signed their ace lefty Clayton Kershaw to that massive seven-year $215 million contract last week, it brought back memories of a veteran left-hander the Blue Jays had to make a decision on back in the off-season of 1992. Jimmy Key wasnt in the same talent class as Kershaw, but he will go down as one of the top pitchers in Blue Jays history. In nine seasons with the organization he went 116-81 with a 3.42 ERA. Key was to become a free agent after the 92 season. He and his agent wanted at least a four-year contract. Blue Jays GM Pat Gillick had a steadfast policy at the time of giving no more than three years to starting pitchers. So sure enough, Key left, signing a four-year deal with the Yankees. He was outstanding in his first two years in New York, and in fact led the American League in the strike-shortened 1994 season with a 17-4 mark and a 3.27 earned run average. In 1995 though, he blew out his arm and missed almost the entire season. Key bounced back strongly in 1996 though, and actually outdueled Hall of Fame-elect Greg Maddux to beat Atlanta in the final game of the World Series. That would be his final game as a Yankee and earned him a second World Series ring.dddddddddddd Jimmy Key would sign with Baltimore for 1997, where Gillick was now in charge and would finish out his career with the Orioles. In an ideal world Key would have pitched his entire career in Toronto. I still distinctly remember three landmark starts in his career, that helped define the pitcher and the man he was. On the final day of 1987 season at old Tiger Stadium, the Blue Jays had dropped six straight games and needed a victory on that last Sunday over the Tigers to force a tie-breaker with Detroit. Key engaged in an epic pitchers duel with Detroit southpaw Frank Tanana. Detroit won the game 1-0 on Larry Herndons home run that barely cleared the low fence in left. The Tigers went to the ALCS against Minnesota and the Blue Jays went home. In 1991, the Jays were facing Minnesota in the American League Championship Series. The organization made the decision to go with knuckleballer Tom Candiotti in the opener at the Metrodome against Jack Morris. Many felt Key should have been given that start. Just being around Jimmy as long as I had been, I could see how angry if not crushed he was at the snub. Candiotti was horrid in that game and the Twins got the quick jump in the series. Key finally did start in Game 3 with the series tied at a game apiece. Jimmy pitched six innings of two-run ball, but got saddled with a no-decision. The Twins ultimately won 3-2 in 10 innings on Mike Pagliarulos homer off Mike Timlin. Minnesota would go on to take the series in five games. I said to myself after that series that resigning Key would be next to impossible after he was passed over for that Game 1 start. To his credit, Jimmy put all that behind him and had a strong season in 1992. The game I will never forget was Game 4 of the World Series against Atlanta. Key was at his absolute best and went 7.2 innings against the Braves. When he walked off the mound towards the dugout, he received an incredible ovation and tipped his cap. I just felt at that moment, and Im sure Jimmy did too, that it was his final performance as a Blue Jay. As mentioned earlier, Key signed that four-year deal with the Yankees in the off-season, and the Jays took a fair amount of grief for letting him go. To this day I cant remember any other Blue Jays player who ended his time in Toronto with a moment like that. First Impressions Drake did an incredible impression of Alex Rodriguez on Saturday Night Live. If they ever do a movie about this sordid tale, Drake can play A-Rod and actor/comedian/radio host Jay Thomas can play Anthony Bosch. Thomas played Carlas second husband, the hockey player Eddie Lebec on Cheers. His character died when he was run over by a Zamboni, and Thomas bares an uncanny resemblance to Bosch. First Date The Blue Jays season opener at Tropicana Field against the Tampa Bay Rays has an unusual starting time. They kick off the season at 4:10 in the afternoon in the opener of a four-game series on March 31. 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