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WASHINGTON -- Doug Fister made quick work of the New York Mets, and thats one reason why his teammates on the Washington Nationals provided him with ample hitting support. Fister took a five-hit shutout into the eighth inning, Adam LaRoche homered twice and Danny Espinosa also connected as the Nationals cruised to a 7-1 victory Wednesday night. Fister (11-3) allowed one unearned run and six hits in 7 1-3 innings. He struck out seven and reduced his ERA to 2.49. In his first season with Washington, Fister has made a positive impression with his new team by working rapidly and going after opposing hitters. The technique confounded the Mets and provided the Nationals with plenty of time to take their hacks against New York starter Jonathon Niese (5-8). "Its no coincidence that I feel like a lot of runs get scored when Doug pitches," LaRoche said. "I think its a matter of really quick innings. Hes pitching to contact, guys are on their toes, and theres a lot of action. Seems like when hes pitching, were out there for 30 minutes on defence and spend two hours in the dugout." The Mets, who had faced Fister only once previously, seemingly werent prepared for his rapid-fire style. "He works real quick, throws a lot of strikes, doesnt walk anybody," New York manager Terry Collins said. LaRoche hit a two-run drive in the first inning and a solo shot in the eighth, his 23rd career multihomer game. Espinosa went deep with two on in the sixth and Anthony Rendon hit two doubles to help NL East-leading Washington increase its lead over sputtering Atlanta to four games. Niese gave up a season-high six runs on eight hits in six innings. It was only the second time in his last 25 starts the left-hander yielded more than three earned runs. Niese is 0-4 with a 5.76 ERA in four starts since coming off the disabled list with a left shoulder strain. "It seemed like when I didnt feel 100 per cent, thats when I was pitching best," Niese said. "My arm feels a lot better so Ive got to figure out how to pitch with that." Washington got all the offence it needed in a three-run first. Rendon doubled with one out, Jayson Werth hit an RBI single and LaRoche followed with his 14th home run. "Its certainly nice to get that," Fister said. "Ive still got to go out there, still got to put up a zero and get our guys back in to hit." In the sixth, Ian Desmond singled, Bryce Harper walked and Espinosa sent a 1-1 pitch over the left-field wall. It was his seventh home run of the season, the first since May 12. Fister left with two on and one out in the eighth with Washington up 6-0. Newcomer Matt Thornton gave up a two-out RBI single to Daniel Murphy. Washington leadoff hitter Denard Span singled in the third to extend his streak of games reaching via a hit or walk to 32. TRAINERS ROOM Mets: Collins said he expects RHP Daisuke Matsuzaka (right elbow) to throw off a mound by next week and to make a rehabilitation appearance soon after that. Matsuzaka, who was placed on the disabled list July 26, is 3-3 with a 3.87 ERA. Nationals: Werth was pulled in the seventh with a shoulder strain. "Jaysons got a shoulder thats been bothering him a little bit. Tonight he was a little tight in his neck," manager Matt Williams said. UP NEXT Mets: Rookie Jacob deGrom (6-5) seeks to win his sixth straight start when New York and Washington meet Thursday afternoon to close out the three-game series. Nationals: Washington will start RH Jordan Zimmermann (7-5), who hasnt given up a home run at home in nine games since April 9. SCOREBOARD WATCHING Williams said he had too much to do as a player to be a scoreboard watcher. "I couldnt afford to. I wasnt good enough," he said. "I didnt have time for it." Hes not checking out the out-of-town scores now, either. "Theres no reason to see what anybody else is doing because were trying to take care of our business today," he said. "If we win today, the position that were in, there cant be any movement." Nike Air Max Ofertas . -- LeBron James warned the Orlando Magic to stop double-teaming him and ignoring James Jones. Air Max Baratas Outlet . This was one of them. Omar Infante homered and tied a career high with six RBIs to carry the Kansas City Royals over the Baltimore Orioles 9-3 on Sunday. http://www.airmaxbaratasoutlet.es/ . Gonzalez participated in his final game on Sunday, Atlantas 21-20 defeat at the hands of the NFC South champion Carolina Panthers, having posted four catches for 46 yards. Zapatillas Nike Air Max Baratas Online . Algeria led 3-0 at halftime, but withstood a stronger South Korean second half performance to claim its first World Cup win since 1982 and move into second place in Group H with one match left to play. Defeat for South Korea means it must now beat already-qualified Belgium to stand a chance of progressing to the knockout stages. Air Max Venta Online . Kyle Shanahan was hired as offensive co-ordinator Monday after spending the previous four years in the same role with the Washington Redskins.PLAYA DEL CARMEN, Mexico - Charley Hoffman began to wonder if he would ever win another PGA Tour event. Even after he rallied to win the OHL Classic at Mayakoba on Sunday, he was reminded of how long it had been when his wife and two young daughters joined in the celebration.My last win was when Claire was in my wifes stomach, Hoffman said with a smile.That would be his oldest daughter, who just turned 4.Hoffman rallied from a three-shot deficit on the El Camaleon course, taking advantage of Danny Lees mistakes on the back nine and Shawn Stefani failing to put any pressure on him at the very end.Hoffman closed with a 5-under 66 after taking two putts for a bogey on the 18th. It was his third career victory. He had gone 105 starts between his first and second win, and this time went 108 starts until winning the final PGA Tour event of the calendar year.It was really nice to see them run out on the green and see the excitement on their face, Hoffman said. We have been talking about it for a while. Its a little bit longer than I anticipated, but its nice to finally get it done.He referred to it as a low-stress round, with a few exceptions, including the final hole at Mayakoba.Stefani, who closed with a 69, made an 18-foot birdie putt on the 17th to get within one shot. Stefani then hit into a fairway bunker with a lip so steep that he had no option but to hit sand wedge some 50 yards short of the green. Hoffman hit driver that rolled up against the base of a tree, which forced him to play a left-handed shot back to the fairway.Hoffman safely played some 30 feet left of the hole. Stefanis pitch came up woefully short, and he chipped to 5 feet. That allowed Hoffman two putts for the win, and he rolled his par putt to within 18 inches for a tap-in bogey.Hoffman finished at 17-under 267.Lee ran off seven straight birdies on the front nine to take the lead, but the former U.S. Amateur champion couldnt hold on. Lee didnt make another birdie the rest of the way, droopping three shots on the back nine for a 67.ddddddddddddHe finished two shots behind in a tie for third with Andres Gonzalez, who had a 67 for his best career finish.I think I was a little bit nervous and I was rushing myself, Lee said. I should have taken a little bit more time.Jason Bohn, the 54-hole leader, shot 40 on the front to fall out of contention. He closed with a 74 and tied for seventh.Carlos Ortiz (68) and Oscar Fraustro (69) both played well in their native country and tied for ninth. Ortiz was the Web.com Tour player of the year in 2014 with three victories. Fraustro will get into the Sony Open at the start of next year by finishing in the top 10.Hoffman goes to Hawaii one week early by qualifying for the Hyundai Tournament of Champions at Kapalua. Hoffman also gets to return to the Masters for the first time since 2011.Hoffman needed some help from Lee, who began missing all the putts he had been making on the front nine. And he needed a little luck. He was one shot behind Stefani on the par-5 13th hole when Hoffman feared his tee shot went into a hazard. It barely stayed in play, and he went on to make birdie. Stefani, who drove into the fairway, hit his second shot into a hazard and made bogey.That was a big change in momentum, Hoffman said.The two-shot swing sent Hoffman on his way. He missed a pair of short birdie putts on the 14th and 15th holes, and then hit an approach to 2 feet on the 16th to build a two-shot lead with two holes to play.Hoffmans wife and two young daughters greeted him on the 18th when he tapped in his final shot. The last time Hoffman won, his wife was pregnant with their first child.My daughter has been wanting to go Hawaii, so I guess well make a New Years run, Hoffman said.The question is which caddie goes with him. He fired his longtime caddie a few weeks ago. A replacement came down with neck spasms and couldnt go to Mexico, so Hoffman used Brett Waldman, who had been working for David Toms.. 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