The rise of attention deficit disorder (ADD), decreasing importance on physical fitness, along with the increasing nervousness levels of our children, worry us all. With this in mind, some academic programs as well as public schools are giving Yoga a chance, by allowing their students to practice from an early age.
Parents who relish Yoga are at ease to share it with their kids. Even the federal government supports efforts: federal Physical Education Program (PEP) grant worth nearly $750 Cheap Nike Vapormax Black ,000 has helped train some 200 teachers nationwide in “Yoga Coaching.”
According to an article in Education News, in October 2010, Yoga classes for students range from year-long consistent exposure, as part of a standard Physical Education class to nonobligatory classes, normally less intense and every now and then offered during the school day, or before or after Cheap Nike Vapormax Sale , school. Providing the Yoga direction costs, on average, $70 per class, but the expense to the school varies counting on students’ capability to pay.
Nonprofit organizations, which recognize the value of Yoga practice, have jumped on the bandwagon to support it. Charitable group Cheap Nike Vapormax Triple White , Bent on Learning, raised $325,000 for children’s Yoga in schools in June 2011, with an elite fundraiser, with guests such as Gwyneth Paltrow. Other organizations raise funds on a tinier scale or “match make” opportunities between local Yoga instructor volunteers and needy schools.
Best of all, there is definitive proof which Yoga in schools leads to beneficial outcomes for students. The Program Evaluation and Research Collaborative (PERC) is an independent entity Cheap Nike Vapormax Triple Black , overseen by California State University, and provides program evaluation together with research services to local, state, federal agencies, and schools.
In 2003, they appraised the “Yoga Ed” program in The Accelerated School (a California charter school). The study subjects were 405 students from kindergarten to 8th grade Cheap Nike Vapormax 97 , and 18 core subject teachers. The Accelerated School is located in South Central Los Angeles, with a student body composed of 62% Hispanic and 36% African-American students.
Highlights of the results of this study are mentioned below.
“Yoga class participation appears to help students’ cultivate their attitudes toward themselves.
Yoga class participation helped elevate students’ behavior.
Yoga class participation helped elevate students’ physical healthiness.
Yoga class participation helped students perform more excellent in school academically.”
Conclusion
The introduction of Yoga programs has not been without controversy. Some critics of Yoga see its historic base, in Hindu spirituality, as a conflict with the ban on religious activity in public schools. To avoid this, the Yoga programs have changed alternative terms for components which contain classic names or supposed spiritual aspects. Hence, breathing techniques are now termed “balloon breath Cheap Nike Vapormax 2.0 ,” “bunny breathing” as well as “dragon breath,” for instance.
Therefore, if you are a Yoga teacher, who has been invited to advise Yoga in a public school, be attentive that extremist objections can possibly surface. In such a case, it may be impossible to reason with the unreasonable. One substitute for public schools is “Yoga Fitness” or “Stretch and Breathe Classes.” At the very least Cheap Nike Vapormax Online , our children will learn to be fit, centralize on their studies, as well as cope with daily stress.
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With its ancient traditions and unique culture, Japan is blessed with many refined and beautiful festivals and ceremonies. Many of these mark the changing of seasons and natural phenomena such as the blooming of cherry trees. Others concern the family such as the many special days devoted to children.
Setsubun is actually the day before a new season begins but now refers to only Spring and is celebrated on the 3rd of February.
Setsubun has the status of a New Year's Eve with all the cleaning away of the old year associated with that event. The ritual involved in Setsubun is known as mamemaki which means bean scattering. Performed by the male head of the household, mamemaki involved throwing roasted soybeans out of the door while chanting words to the effect of "Demons out, luck in".
Setsubun is also celebrated at Buddhist temples and Shinto shrines all over Japan. Celebrations involve mamemaki by the priests and special guests and sometimes celebrities and sumo wrestlers will make an appearance.
One of the most beautiful and uniquely Japanese of festivals is that of Hanami which takes place in springtime. Hanami means "flower viewing" in Japanese and the flowers in question are cherry blossoms (sakura) which bloom all over Japan from late March to early May. For Hanami Cheap Nike Vapormax Kids , the Japanese congregate in parks to eat, drink and be merry, while contemplating the ephemeral beauty of the cherry blossoms which fall like a soft, pink snow.
The blossoms are also viewed at night in an event called yozakura (night sakura). Paper lanterns are hung up in many parks which add to the beauty and ambiance of the festival.
Also during April, flower festivals are held at Shinto shrines and the Japanese like to go on flower viewing picnics and parties. It's also a time for partaking in other Japanese traditions such as folk songs and dancing, flower arrangement ceremonies and flower parades and display.
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