Dein erstes Forum » way that things are done

ALAMEDA, Calif. -- The Oakland Raiders have re-signed defensive co-ordinator Jason Tarver to a new contract to remain on coach Dennis Allens staff. The team announced the move via Twitter on Tuesday. Oakland also said it has signed safety Tony Dye to a reserve/future contract. After consecutive 4-12 seasons, the Raiders announced last week that Allen would return for a third year. Tarver joined the organization with Allen in 2012, leading the NFLs 22nd-ranked defence this season. Dye originally signed with the Bengals as an undrafted free agent in May 2012, but missed the year with an ankle injury. He was waived at the end of training camp last summer then signed to Cincinnatis practice squad in late September before being promoted to the active roster Nov. 16 for one game. He then returned to the practice squad. Air Max 270 Light Bone .com) - Klay Thompson is quickly proving he is worth every penny of his recently signed four-year contract extension. Cheap Air Max 270 Blue . With the team he supported as a child on the verge of reaching the Champions League semifinals for the first time in 19 years, Ba instead scored the goal that knocked them out. http://www.airmax270cheap.us/cheap-air-max-270-brown/ . De La Rosa pitched six strong innings to win his sixth consecutive decision, Todd Helton homered and the Colorado Rockies snapped the Los Angeles Dodgers six-game winning streak with a 7-5 victory on Wednesday night. Cheap Air Max 270 Purple . Rookie Marek Mazanec made 39 saves for his first NHL victory and the Predators beat the Chicago Blackhawks 7-2 Saturday night. Air Max 270 Flyknit Mens . NORRIS COLE (Heat): Its funny, you watch a guy play and now really produce and it just jumps off the page at you - why? You put a young player with potential in a winning environment where there is veteran leadership, outstanding coaching and management and a way that things are done and its a wonderful environment for growth, improvement in a climate of constant accountability and expectation of achievement/production.MIAMI -- Stephen Strasburg and the Washington Nationals are playing well at the right time. Strasburg pitched seven strong innings to help the NL-leading Washington Nationals to a 2-1 win over the Miami Marlins on Sunday for a four-game sweep. "Just have to keep the train rolling," Strasburg said. Nate Schierholtz and Anthony Rendon drove in runs for the Nationals (91-64), who completed an 11-game road trip 9-2 and lead the Los Angeles Dodgers (89-67) for the best record in the National League. "Really important, a good road trip for us against some teams that has been playing well especially here in a place where they play very good at home," Nationals manager Matt Williams said. "We won some close ones and pitching was good, that certainly will keep you in any ballgame. You have those guys toe the rubber every day, youve got a chance. We did enough to win, which is good." Strasburg (13-11) allowed three hits and two walks. He struck out five while throwing 55 of his 84 pitches for strikes. He is 3-1 with a 1.34 ERA over his last five starts. "The way he is throwing right now, thats the way that everybody wants to see him," said Nationals catcher Jose Lobaton. Rafael Soriano got through the ninth for his 32nd save in 39 chances. Marlins pinch-hitter Reed Johnson led off the ninth with a double and scored on a sacrifice fly by Donovan Solano to cut the deficit to 2-1. Casey McGehee lined out to a sliding Bryce Harper in left field to end the game. "You look at that pitching staff over there and its the best pitching staff in the National League," Marlins manager Mike Redmond said. "Those guys keep coming and it probably doesnt matter what lineup they throw out there, with that pitching they have the ability to shut you down.dddddddddddd" The Nationals scored in the fifth off Nathan Eovaldi (6-13). Lobaton led off the inning with a double and scored on Schierholtzs triple to centre field. Rendon followed with an RBI single. Eovaldi allowed two runs and seven hits in six innings. "I just wanted to eliminate those big innings today and not make those big mistakes," Eovaldi said. The Marlins had four hits and have lost five of six. TRAINERS ROOM Marlins: CF Marcell Ozuna sprained his right ankle running into second base in the seventh inning and left the game. Ozuna attempted to reach second after his hit was bobbled by left fielder Kevin Frandsen. Ozuna went into the base without sliding and hit the bag awkwardly before tumbling and was tagged out. He was helped off the field without putting any pressure on his ankle. X-rays were negative. "Thats another tough blow for us," Redmond said. "We really dont have a timetable for him. Well see how it progresses over the next couple of days." UP NEXT Both teams are off on Monday before their final seven games of the regular season. Washington: Hosts the New York Mets for a three-game series beginning on Tuesday with RHP Tanner Roark (14-10, 2.85) on the mound against Mets RHP Bartolo Colon (14-12, 4.02). Miami: At Philadelphia. RHP Henderson Alvarez (11-6, 2.82) faces Phillies LHP Cole Hamels (9-7, 2.47). HEANEY EFFECT Marlins top pitching prospect LHP Andrew Heaney retired nine of the 10 batters he faced to end the game. It was Heaneys second appearance out of the bullpen after making four starts earlier in the season. TRIPLES IN BUNCHES Schierholtzs triple was the Nationals fifth in the last three games. They recorded five in their previous 56 games. Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '